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bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, February 17, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

February-May and October-December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

February-May and October-December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, March 17, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

March-May and October-December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

March-May and October-December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, April 21, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

April-May and October-December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

April-May and October-December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, May 19, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

May and October-December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

May and October-December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, June 16, 2026 at 5:15pm - 6:30pm
Main Library - Frisco
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

June-September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Open
Registration Required
Library Branch: Main Library - Frisco
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

June-September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, July 21, 2026 at 5:15pm - 6:30pm
Main Library - Frisco
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

July-September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Open
Registration Required
Library Branch: Main Library - Frisco
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

July-September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, August 18, 2026 at 5:15pm - 6:30pm
Main Library - Frisco
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

August and September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Open
Registration Required
Library Branch: Main Library - Frisco
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

August and September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, September 15, 2026 at 5:15pm - 6:30pm
Main Library - Frisco
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Open
Registration Required
Library Branch: Main Library - Frisco
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

September will be outside (weather permitting) at the Main Library in Frisco. We will move inside the building if needed.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, October 20, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

October-December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

October-December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, November 17, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

November and December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

November and December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation. 

bookbends mindfulness and movement book club

BookBends - A Mindfulness and Movement Book Club

Tuesday, December 15, 2026 at 5:15pm - 6:30pm
Off-Site Programs
Program Type:
Book Club, Community Event, Health & Wellness
Age Group:
Adults
Book Bends:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movemen...

December will be held at the Community and Senior Center in Frisco.

Open
Registration Required
Library Branch: Off-Site Programs
Age Group: Adults
Program Type: Book Club, Community Event, Health & Wellness
Registration Required
Event Details:

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

December will be held at the Community and Senior Center in Frisco.

Disclaimer(s)

There will be a waiver to sign at the event for participation.