BookBends - A Mindfulness and Movement Book Club

Program Type:

Book Club, Community Event, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.
  • This event is for registrants age 18 and above.

Program Description

Event Details

For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation. 

March will be held at the Community and Senior Center in Frisco. Unfortunately, March will be the last BookBends event for the forseeable future. 

The current read, Under the Whispering Door by TJ Klune can be picked up at the desk at the Main Library in Frisco. You can always request books through our catalog as well.

Registration Encouraged- please see below

Upcoming Reads:

  • March - Under the Whispering Door by TJ Klune (Warning: This book discusses suicide, the death of a child, and the death of a parent

Disclaimer(s)

There will be a waiver to sign at the event for participation.