Feldenkrais Awareness Through Movement

Program Type:

Community Event, Health & Wellness

Age Group:

Adults

Event Details

Please join student-practitioner, Marjorie Biggs for FREE Feldenkrais Method A.T.M. group classes. Feldenkrais is a gentle form of somatic education where participants learn to organize movement internally for greater comfort, ease, and mobility. Participants can expect to be verbally guided through gentle and slow movements on or low to the ground.

Classes last 45-60 minutes. Please bring your own yoga mat or blanket. Questions? Reach out to Marjorie @ 970-389-9376.