Program Type:
Health & WellnessProgram Description
Event Details
Stretch, strengthen, and unwind with this all-levels 60-minute vinyasa class. We will channel mindfulness and movement, flowing through seated, standing, and lying poses. Connect body and breath while building flexibility, balance, and strength. All are welcome!
Class will be taught by Aly from Summit Sol.
Please bring your own mat, water, and sun protection.
Disclaimer(s)
Summit County Library staff may photograph, film, or record programs and events for library publicity and promotional purposes. Staff will make every effort to notify members of the public when photography, videography, and recording is taking place, and signs will be posted. Reasonable efforts will be made to respect the wishes of patrons who do not want to be photographed, filmed, or recorded.