Program Type:
Health & WellnessAge Group:
AdultsProgram Description
Event Details
Immerse yourself in a deeply restorative experience that combines the power of sound and meditation. Using crystal singing bowls, chimes, and other vibrational instruments, this session helps calm the nervous system, balance energy, and promote inner peace. Guided meditation and intentional sound frequencies release tension and enhance relaxation.
No experience is necessary—just come as you are and allow the healing vibrations to wash over you.
Please bring a Yoga Mat, Pillow, Blanket, or anything else you’d like to be comfy with. You will be lying down the whole time.
Sound Healing by Alison Duncan of Spirit Alchemy Studio
Disclaimer(s)
Summit County Library staff may photograph, film, or record programs and events for library publicity and promotional purposes. Staff will make every effort to notify members of the public when photography, videography, and recording is taking place, and signs will be posted. Reasonable efforts will be made to respect the wishes of patrons who do not want to be photographed, filmed, or recorded.
There will be a waiver to sign at the event for participation.