Age Group:
AdultsProgram Description
Event Details
For ages 18+ on the 3rd Tuesday of each month. We will begin with a group discussion about the book, followed by a free Level 1 60-minute yoga class. The class will include movement as well as simple guided mediations and breathwork. All levels are welcome to join! Bring your own mat and an open mind! There will be a waiver to sign at the event for participation.
November and December will be held at the Community and Senior Center in Frisco.
Books will be available for checkout at book club meetings. You can always request books through our catalog as well.
Upcoming Reads:
- November- How to Meditate by Pema Chodron
- December - The Prophet by Kahlil Gibran
Disclaimer(s)
There will be a waiver to sign at the event for participation.